Day 10: January 9, 2009. Friday.
Fast walk 2 laps at the trail near my place.
In”freakin”credible! I am now at 179 lb.s I lost another pound over night. I must have had lots of toxins and other bad stuff stored.
That is a total of 13.8 lbs in 10 days!!!
I am now looking at a new me. My friends are telling me that they can see the difference in my face. That I am looking better and healthier! Not that I was bad looking before.
All are in shock and tell me that they are proud that I stayed away from all the temptations that haunted my through this ordeal.
I can’t believe that I haven’t had a single bite of food or anything for 10 days straight. I even stayed away from gum or mints. I did brush my teeth a lot. I didn’t want to surprise anyone. I know that some people say that they experience bad breath and this may be true because of lot of people experience the white tongue syndrome.
When the toxins are coming out of your body it may also come out of the tongue. This is what causes it to go white.
Fortunately I didn’t have the pleasure of my tongue getting all white. I did a little but not much.
Now I feel totally great. Here is the funny thing, I think and ready to do this again. I can’t believe I was even thinking that. I was wanting to get off of this the whole time but now I see a change and it was good.
I have a new found appreciation for myself and what I have accomplished no matter how little this experience was.
For those who are interested in doing this please make sure that when you have completed the minimal of 10 days that you ease out of the Master Cleanse.
What you need to do is drink orange juice the next day and then the day after that you can have orange juice in the morning and then eat vegetable soup broth.
I am truly happy to answer any questions you may have on the Master Cleanse.
Just drop me a message or make a comment. Don’t be shy and I do recommend this to you if you are serious about detoxing yourself.
Here you can even download the file I used to for the Master Cleanse:
Download now! The Master Cleanse
Enjoy your Cleansing!
I am off to my next project!
Technorati Tags: Detox, Lose Weight, Master Cleanse, Weight Loss
Tags: Detox, Lose Weight, Master Cleanse, Weight Loss